About This

• Abduction and adduction – Unlike single-purpose exercisers, this Hip Abductor and Adductor Training Ball offers two ways to train: Use the resistance bands for pulling exercises to target thigh muscles, or compress the ball to engage pelvic floor and hip muscles. Maximize workout efficiency for comprehensive lower-body toning.
• Postpartum Recovery & Pelvic Floor Focus – Specially designed for new moms, this trainer strengthens pelvic floor muscles (critical for bladder control and core support) during postpartum recovery. It also tones thighs and hips to regain pre-pregnancy strength and shape.
• Premium PP & TPE Materials – Crafted from durable PP (polypropylene) (for the stable, long-lasting ball structure) and flexible TPE (thermoplastic elastomer) (for skin-friendly, elastic resistance bands). Safe, comfortable, and built to endure repeated use.
• Multi functional design and sufficient accessories: including inflation equipment and 3 resistance bands, adjustable in both directions and multiple gears according to needs
• Targeted Thigh & Hip Sculpting – Beyond pelvic floor benefits, the dual-action design effectively targets inner/outer thigh and hip muscles, helping sculpt, tighten, and strengthen these areas for a more toned lower body.

Overview

• Brand : Ocdin
• Color : Grey
• Material : Polypropylene (PP), TBC, TPE
• Number of Resistance Levels : 3
• Operation Mode : Manual