Sale is for our 3 Band Set - This set includes: #1 (5 lb. - 35 lb.), #2 (10 lb. - 50 lb.) & #3 (25 lb. - 80 lb.) bands.
Bands #1, #2 and #3 are great for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for bicep and triceps.
MULTIPLE BANDS: Do you think you need a #4 band, but concerned it may be too much tension? You can purchase multiple smaller bands to equal the tension of heavier bands. Try the #2 & #3 instead of the #5 or try the #3 & #1 instead of the #4 band.
Bands are 100% Natural Latex and are over 99.9% free of soluble proteins (latex allergens). If you have a sensitivity to latex, purchase and use this product with caution.
PULL-UPS: Serious Steel Bands are a perfect tool to help you with your pull ups, dips or muscle-ups. Take a quick look at the Pull-Up Guide image to your left to get an idea of the best band for you. Choose a band based on your bodyweight and the current number of unassisted repetitions you can complete. One important thing to remember about using bands for pull-up assistance is that you can secure the band under your feet or under your knee.
